When dawn erupts with sunshine, it fills our heart with warmth, hope, and happiness. Many cultures worship the sun for its divine life-infusing potency. Just like sunshine brings strength and vitality, let this blog invigorate you to spread sunshine throughout your day.
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Thursday, March 31, 2011
Positive Attitude
A positive attitude empowers people to live life fulfilled through unconditional love and gratitude for self, others, and life.
See and Accept
If you can see and accept that you create your own stress according to how you are responding, you will then see that there is something you need to unlearn as well as learn. The old response needs to be unlearned, and a new response needs to be learned.
Wednesday, March 30, 2011
Time Limits
Set no time limits. Learn to live in the present moment and respond to your intuitive guidance. There are times when to act; times when to hold. You will get to know which is which.
Of All the Beliefs
What if we looked at ourselves as the accumulation of all the beliefs we’ve been exposed to and took on as our own. And what if we made a vow to rebuild ourselves with new, more useful beliefs? What belief system would you build? Would it be one that supported your desires and wants? Ones that encouraged and emphasized understanding, openness, happiness, acceptance,
and love? If you could, would your personal happiness be a priority in your life?
and love? If you could, would your personal happiness be a priority in your life?
Tuesday, March 29, 2011
Mindfulness
Mindfulness is a practice where you bring your attention and awareness to each thought, feeling and activity as it is occurring. This way you can catch negative thoughts before they take over and drag you down with them. You can notice heavier emotions and breathe into them, allowing them to process and release. Our natural state is light and joyful, but if we are not mindful we may cover this up by dwelling on unpleasant thoughts and feelings. Be in the present moment every moment and be aware of the bigger picture, not just the current difficult situation.
Focusing On Negatives
Avoid dwelling on downers. Focusing on negatives isn't just unpleasant, it also can make you less effective in tackling tasks you face. In a study of test-takers, those who fixated on worrisome thoughts performed worse than those who were distracted from their worries.
Monday, March 28, 2011
People Have Will Power
It is not that some people have will power and some do not. It is that some people are ready to change and others are not. Believe in yourself and change for betterment.
Sunday, March 27, 2011
Need for Love
The need for love is filled by loving. The need for friendship is filled by first being a friend. The need for peace is filled by being peaceful. What am I saying here? I'm saying that in order to receive you should give. Return is natural and spiritual law of life and success. The more you give, then the more you will receive. But it's the transformation of self in the process of service that is of greatest benefit. We all want to transform into something bigger and better. Releasing what you have on behalf of others is a great way to spark transformation. You unleash your greatest self and you set yourself up for huge returns.
Don't Wait
Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.
Mark Victor Hansen
Mark Victor Hansen
Saturday, March 26, 2011
The Tempting Place
Remember not only to say the right thing in the right place, but far more difficult still, to leave unsaid the wrong thing in the tempting place.
Benjamin Franklin
Benjamin Franklin
Friday, March 25, 2011
The Goal that's Afar
You are the person who has to decide. Whether you’ll do it or toss it aside; you are the person who makes up your mind. Whether you’ll lead or will linger behind. Whether you’ll try for the goal that’s afar. Or just be contented to stay where you are.
Edgar A. Guest
Edgar A. Guest
Thursday, March 24, 2011
The Greatest Revolution
The greatest revolution in our generation is that of human beings, who by changing the inner attitudes of their minds, can change the outer aspects of their lives.
Grow A Soul
Life is just a chance to grow a soul. And in the end, it's not the years in your life that count. It's the life in your years.
Wednesday, March 23, 2011
Beginning of Love
The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them.
A Miracle
Every day we are engaged in a miracle which we don't even recognize; a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle.
~ Thich Nhat Hanh
~ Thich Nhat Hanh
Tuesday, March 22, 2011
Power of the Heart and the Soul
I trust so much in the power of the heart and the soul; I know that the answer to what we need to do next is in our own hearts. All we have to do is listen, then take that one step further and trust what we hear. We will be taught what we need to learn.
Melody Beattie
Melody Beattie
Three Stages of Truth
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.
Arthur Schopenhauer
Arthur Schopenhauer
Monday, March 21, 2011
Live the Life YOU have Imagined
Go confidently in the direction of your dreams. Live the life you have imagined.
A Single Heart
To give pleasure to a single heart by a single act is better than a thousand heads bowing in prayer.
Peace
I want to live long enough see the day the people in this world put aside their differences and work hand in hand to achieve that state of acceptance of themselves and their surroundings, also known as PEACE.
Sunday, March 20, 2011
Embrace a Unique Opportunity
He who refuses to embrace a unique opportunity loses the prize as surely as if he had failed.
William James
William James
Allow Others to Be
Today I will recognize my powerlessness over the thoughts, opinions, feelings and actions of others. I will work hard today to allow others to be who they are. I will be who I am. I will listen attentively, noting others’ perspectives calmly and appreciatively.
Saturday, March 19, 2011
Silently Affirm
Each day, silently affirm that you are the type of person with whom you would want to spend the rest of your life.
Friday, March 18, 2011
Renew Humanity
Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.
Buddha
Buddha
Thursday, March 17, 2011
The Earth Does Not Belong to Man
The Earth does not belong to man; man belongs to Earth. Man did not weave the web of life, he is merely a strand in it. Whatever he does to the web, he does to himself.
Chief Seattle
Chief Seattle
Grow Up in Peace
There is no trust more sacred than the one the world holds with children. There is no duty more important than ensuring that their rights are respected, that their welfare is protected, that their lives are free from fear and want and that they grow up in peace.
Wednesday, March 16, 2011
You Can't Please Everyone
Realize that you can’t please everyone. In fact, nobody can. Sometimes you need to just let some people go. Realizing this will relieve you from a lot of unnecessary burden so that you can focus on the people that you can positively interact with.
Tuesday, March 15, 2011
Monday, March 14, 2011
Beyond Our Wishes
Destiny grants us our wishes, but in its own way, in order to give us something beyond our wishes.
Power is Confidence
Power doesn't have to show off. Power is confident, self-assuring, self-starting and self-stopping, self-warming and self-justifying. When you have it, you know it.
Sunday, March 13, 2011
Personal Reality
Our strengths are our tools, our personal reality. Our weaknesses are only what we are not.
Joe Batten
Joe Batten
He Who Ceases to Grow
He who is silent is forgotten; he who does not advance falls back; he who stops is overwhelmed, out distanced, crushed; he who ceases to grow becomes smaller; he who leaves off, gives up; the condition of standing still is the beginning of the end.
Henri Frederic Amiel
Henri Frederic Amiel
Saturday, March 12, 2011
A Human Being
A human being is part of a whole, called by us the Universe, a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.
Albert Einstein
Albert Einstein
Friday, March 11, 2011
Continue to Climb
Always continue the climb. It is possible for you to do whatever you choose, if you first get to know who you are and are willing to work with a power that is greater than ourselves to do it.
Thursday, March 10, 2011
Are Willing to Listen
Our bodies communicate to us clearly and specifically, if we are willing to listen.
Shakti Gawain
Shakti Gawain
Wednesday, March 9, 2011
Love and Hope
An act of love, a voluntary taking on oneself of some of the pain of the world, increases the courage and love and hope of all.
Dorothy Day
Dorothy Day
A Healed Memory
Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future.
Lewis B. Smedes
Lewis B. Smedes
Tuesday, March 8, 2011
Courage, Faith and Growth
Difficult situations often bring out qualities in us that otherwise might not have risen to the surface, such as courage, faith, and our need for one another. All of our experiences can help us to grow.
The Entire Lifetime
You will receive a body. You may like it or hate it, but it will be yours for the entire lifetime.
Sunday, March 6, 2011
Stress Management
Two rules for stress management: Rule one: Don't sweat the small stuff. Rule two: It's all small stuff.
Robert Elliot
Robert Elliot
Saturday, March 5, 2011
Teach Me Anything
If I could wish for my life to be perfect, it would be tempting, but I would have to decline, for life would no longer teach me anything.
Friday, March 4, 2011
Thursday, March 3, 2011
Raise Your Consciousness to One of Acceptance
Suspend judgment. This world is laden with judgment, irresponsibility, and finger pointing. One judges another to feel less guilty about one’s own misgivings. Judgment energy is dense, dark, and heavy. On the other hand, unconditional acceptance is light, free, and accepting. Let go of judging and criticizing yourself and others. Everyone is on a different path, and some appear to be further ahead on their path than others. Neither path is better nor worse than another. Raise your consciousness to one of acceptance.
The Best Cosmetics in Life
Always use the Best Cosmetics In Life :
For your Lips - Truth
For your Voice - Prayer
For your Eyes - Sympathy
For your Hand - Charity
For your Heart - Love
For your Face - Smile
For your Lips - Truth
For your Voice - Prayer
For your Eyes - Sympathy
For your Hand - Charity
For your Heart - Love
For your Face - Smile
Wednesday, March 2, 2011
Precious Things
True wisdom lies in gathering the precious things out of each day as it goes by.
E. S. Bouton
E. S. Bouton
Believe in Anything
Do not believe in anything simply because you have heard it. Do not believe simply because it has been handed down for many generations. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is written in Holy Scriptures. Do not believe in anything merely on the authority of teachers, elders, or wise men. Believe only after careful observation and analysis, when you find that it agrees with reason, and is conducive to the good and benefit of one and all. Then accept it and live up to it.
Buddha
Buddha
Tuesday, March 1, 2011
Key to a Happy Life
Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be happy -- because we will always want to have something else or something more.
David Steindl-Rast
David Steindl-Rast
Make A Mistake
Don't argue for other people's weaknesses. Don't argue for your own. When you make a mistake, admit it, correct it, and learn from it--immediately.
Steven Covey
Steven Covey
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