Develop An Idea

To develop an idea you must listen to what is going on in your head.

Be Gentle with Yourself

Here is the exercise: Say this over and over to yourself."Be gentle with yourself. Be gentle with yourself. Be gentle with yourself." At the same time do the shoulder drop and back release. My friend has shared this phrase with many others who have used it to escape from their own anguish and despair. It is not simply the idea of the phrase that works, however. It is the use of the phrase; the thinking of the phrase instead of the thinking of the despair. The mind is very much like a frightened child at times like this. We need to tell the mind that it is not necessary to beat itself up. The mind doesn’t know this unless we tell it.

The Only Lasting Thing You Can Create

The unreal is more powerful than the real. Because nothing is as perfect as you can imagine it. Because its only intangible ideas, concepts, beliefs, fantasies that last. Stone crumbles. Wood rots. People, well, they die. But things as fragile as a thought, a dream, a legend, they can go on and on. If you can change the way people think. The way they see themselves. The way they see the world. You can change the way people live their lives. That's the only lasting thing you can create.

Chuck Palahniuk

Love opens the doorway to your own growth and aliveness. Love operates in the present, and by focusing upon it in the present, you send it into the future and release it to the past. By taking a moment to appreciate everyone you see and simply send them a feeling of love you will change your life and raise your vibration. Being committed to the idea of love will bring it to you.