When you see a worthy person, endeavor to emulate him. When you see an unworthy person, then examine your inner self.
- Confucius
When dawn erupts with sunshine, it fills our heart with warmth, hope, and happiness. Many cultures worship the sun for its divine life-infusing potency. Just like sunshine brings strength and vitality, let this blog invigorate you to spread sunshine throughout your day.
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Thursday, April 30, 2009
YOU
Tuesday, April 28, 2009
Words to Live By
WATCH YOUR
THOUGHTS
for they become your words
WATCH YOUR
WORDS
for they become your actions
WATCH YOUR
ACTIONS
for they become your habits
WATCH YOUR
HABITS
for they become your character
WATCH YOUR
CHARACTER
for it becomes your destiny
THOUGHTS
for they become your words
WATCH YOUR
WORDS
for they become your actions
WATCH YOUR
ACTIONS
for they become your habits
WATCH YOUR
HABITS
for they become your character
WATCH YOUR
CHARACTER
for it becomes your destiny
Monday, April 27, 2009
Dwell not on the past. Use it to illustrate a point, and then leave it behind. Nothing really matters except what you do now in this instant of time. From this moment onwards you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed.
- Eileen Caddy
Sunday, April 26, 2009
True Progress
Optimism is essential to achievement and it is also the foundation of courage and true progress.
- Nicholas Murray Butler
- Nicholas Murray Butler
Saturday, April 25, 2009
The Act of Self-Giving
When you become detached mentally from yourself and concentrate on helping other people with their difficulties, you will be able to cope with your own more effectively. Somehow, the act of self-giving is a personal power-releasing factor.
— Norman Vincent Peale
— Norman Vincent Peale
Friday, April 24, 2009
Worth
Treat people as if they were what they ought to be and you help them to become what they are capable of being.
- Goethe
- Goethe
Thursday, April 23, 2009
Something is Created
Every time words are spoken, something is created. Be conscious of what you say and how you say it. Use words that build up, appreciate, encourage and inspire.
- Lucy MacDonald
- Lucy MacDonald
Extraordinary Things
Tuesday, April 21, 2009
The Quieter Message of the Heart
When we learn to manage our emotions long enough to stop and shift our attention to the quieter message of the heart, we can gain a wider perspective on any situation, often saving ourselves from hurt, frustration and pain.
- Doc Childre
- Doc Childre
Monday, April 20, 2009
The key to developing compassion in your life is to make it a daily practice.
Meditate upon it in the morning (you can do it while checking email), think about it when you interact with others, and reflect on it at night. In this way, it becomes a part of your life. Or as the Dalai Lama also said, “This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.”
Sunday, April 19, 2009
Quality of Life
Saturday, April 18, 2009
Joy of the Soul
The opposite of the ego is the joy of the soul -- yet, the soul speaks very softly and the ego is very loud.
- Laura Teresa Marquez
- Laura Teresa Marquez
A Worthwhile Person
To value his own good opinion, a child has to feel that he is a worthwhile person. He has to have confidence in himself as an individual.
- Sidonie Gruenberg
- Sidonie Gruenberg
How to Discover Your Purpose in Life?
While there are many ways to do this, some of them fairly involved, here is one of the simplest that anyone can do. The more open you are to this process, and the more you expect it to work, the faster it will work for you. But not being open to it or having doubts about it or thinking it’s an entirely idiotic and meaningless waste of time won’t prevent it from working as long as you stick with it — again, it will just take longer to converge.
Here’s what to do:
Take out a blank sheet of paper or open up a word processor where you can type (I prefer the latter because it’s faster).
Write at the top, “What is my true purpose in life?”
Write an answer (any answer) that pops into your head. It doesn’t have to be a complete sentence. A short phrase is fine.
Repeat step 3 until you write the answer that makes you cry. This is your purpose.
http://www.stevepavlina.com/blog/2005/01/how-to-discover-your-life-purpose-in-about-20-minutes/
Here’s what to do:
Take out a blank sheet of paper or open up a word processor where you can type (I prefer the latter because it’s faster).
Write at the top, “What is my true purpose in life?”
Write an answer (any answer) that pops into your head. It doesn’t have to be a complete sentence. A short phrase is fine.
Repeat step 3 until you write the answer that makes you cry. This is your purpose.
http://www.stevepavlina.com/blog/2005/01/how-to-discover-your-life-purpose-in-about-20-minutes/
Earth, Teach Me
Earth teach me quiet ~ as the grasses are still with new light.
Earth teach me suffering ~ as old stones suffer with memory.
Earth teach me humility ~ as blossoms are humble with beginning.
Earth teach me caring ~ as mothers nurture their young.
Earth teach me courage ~ as the tree that stands alone.
Earth teach me limitation ~ as the ant that crawls on the ground.
Earth teach me freedom ~ as the eagle that soars in the sky.
Earth teach me acceptance ~ as the leaves that die each fall.
Earth teach me renewal ~ as the seed that rises in the spring.
Earth teach me to forget myself ~ as melted snow forgets its life.
Earth teach me to remember kindness ~ as dry fields weep with rain.
- A Ute Prayer
Friday, April 17, 2009
Appreciating What You Have
Happiness comes only from appreciating what you have right now. You can even be happy by appreciating your troubles because they are helping to build your character.
This definition of happiness.
- Harriet Meyerson
This definition of happiness.
- Harriet Meyerson
People Are Other People
If I Had my Child To Raise Over Again
If I had my child to raise all over again,
I'd build self-esteem first, and the house later.
I'd finger paint more, and point the finger less.
I would do less correcting and more connecting.
I'd take my eyes off my watch, and watch with my eyes.
I would care to know less and know to care more.
I'd take more hikes and fly more kites.
I'd stop playing serious, and seriously play.
I would run through more fields and gaze at more stars,
I'd do more hugging and less tugging.
I'd see the oak tree in the acorn more often,
I would be firm less often, and affirm much more.
I'd model less about the love of power,
And more about the power of love.
- Diane Loomans
Thursday, April 16, 2009
The Illusion
Wednesday, April 15, 2009
These Things Shall Never Die
The pure, the bright, the beautiful, that stirred our hearts in youth,
The impulses to wordless prayer, the dreams of love and truth;
The longing after something's lost, the spirit's yearning cry,
The striving after better hopes - these things can never die.
The timid hand stretched forth, to aid a brother in his need,
A kindly word in grief's dark hour that proves a friend indeed:
The plea for mercy softly breathed, when justice threatens nigh,
The sorrow of a contrite heart - these things shall never die.
Let nothing pass for every hand must find some work to do;
Lost not a chance to waken love - be firm, and just, and true:
So shall a light that cannot fade, beam on thee from on high.
And angel voices say to thee - these things shall never die.
- Charles Dickens
Tuesday, April 14, 2009
What Have You Done
How Do You Think
If you think you are beaten, you are;
If you think you dare not, you don't!
If you'd like to win, but you think you can't,
It's almost certain you won't.
If you think you'll lose, you're lost;
For out in the world we find
Success begins with a fellow's will;
It's all in the state of mind!
If you think you're outclassed, you are;
You've got to think high to rise.
You've got to be sure of yourself
Before you 'll ever win the prize.
Life's battles don't always go
To the stronger or faster man;
But sooner or later the man who wins
Is the person who thinks he can!
If you think you dare not, you don't!
If you'd like to win, but you think you can't,
It's almost certain you won't.
If you think you'll lose, you're lost;
For out in the world we find
Success begins with a fellow's will;
It's all in the state of mind!
If you think you're outclassed, you are;
You've got to think high to rise.
You've got to be sure of yourself
Before you 'll ever win the prize.
Life's battles don't always go
To the stronger or faster man;
But sooner or later the man who wins
Is the person who thinks he can!
Monday, April 13, 2009
Faith is Strengthened
As your faith is strengthened you will find that there is no longer the need to have a sense of control, that things will flow as they will, and that you will flow with them, to your great delight and benefit.
- Emmanuel Teney
- Emmanuel Teney
The Imagination
Sunday, April 12, 2009
An Act of Kindness
You gave on the way a pleasant smile
and thought no more about it.
It cheered a life that had been dark the while
which might have been wrecked without it.
And so for that smile that was given there,
you’ll have a reward sometime-somewhere.
You spoke one day a cheering word,
and passed to other duties.
It cheered a heart; new promise stirred
and painted a life with beauties.
And so for that word of golden cheer,
you’ll have a reward sometime-somewhere.
You lent a hand to a fallen one;
lift in love was given.
You saved a soul when hope was gone
and helped him on toward heaven.
And, so for that help you proffered there,
you’ll have a reward sometime-somewhere.
Annomymous
and thought no more about it.
It cheered a life that had been dark the while
which might have been wrecked without it.
And so for that smile that was given there,
you’ll have a reward sometime-somewhere.
You spoke one day a cheering word,
and passed to other duties.
It cheered a heart; new promise stirred
and painted a life with beauties.
And so for that word of golden cheer,
you’ll have a reward sometime-somewhere.
You lent a hand to a fallen one;
lift in love was given.
You saved a soul when hope was gone
and helped him on toward heaven.
And, so for that help you proffered there,
you’ll have a reward sometime-somewhere.
Annomymous
Saturday, April 11, 2009
Gratitude
The Value of Time
To realize the value of one year:
Ask a student who has failed his final exam.
To realize the value of one month:
Ask a mother who has given birth to a premature baby.
To realize the value of one week:
Ask an editor of a weekly newspaper.
To realize the value of one day:
Ask a daily wage laborer who has 10 kids to feed.
To realize the value of one hour:
Ask the lovers who are waiting to meet.
To realize the value of one minute:
Ask a person who has missed the train, the bus or the plane.
To realize the value of one second:
Ask a person who has survived an accident.
To realize the value of one millisecond:
Ask the person who has won a silver medal in the Olympics.
Time waits for no one.
Treasure every moment you have.
You will treasure it even more
when you can share it with someone special.
Source: An Ann Landers column
Ask a student who has failed his final exam.
To realize the value of one month:
Ask a mother who has given birth to a premature baby.
To realize the value of one week:
Ask an editor of a weekly newspaper.
To realize the value of one day:
Ask a daily wage laborer who has 10 kids to feed.
To realize the value of one hour:
Ask the lovers who are waiting to meet.
To realize the value of one minute:
Ask a person who has missed the train, the bus or the plane.
To realize the value of one second:
Ask a person who has survived an accident.
To realize the value of one millisecond:
Ask the person who has won a silver medal in the Olympics.
Time waits for no one.
Treasure every moment you have.
You will treasure it even more
when you can share it with someone special.
Source: An Ann Landers column
Friday, April 10, 2009
Make Your Path
Thursday, April 9, 2009
Expectations of Others
To free us from the expectations of others, to give us back to ourselves -- there lies the great, singular power of self-respect.
- Joan Didion
- Joan Didion
Importantance of People
Wednesday, April 8, 2009
The Humanist Code of Ethics
Do no harm to the earth, she is your mother.
Being is more important than having.
Never promote yourself at another's expense.
Hold life sacred; treat it with reverence.
Allow each person the digity of his or her labor.
Open your home to the wayfarer.
Be ready to receive your deepest dreams;
sometimes they are the speech of unblighted conscience.
Always make restitutions to the ones you have harmed.
Never think less of yourself than you are.
Never think that you are more than another.
- Arthur Dobrin
Difference Between Education and Experience
Do you know the difference between education and experience? Education is when you read the fine print; experience is what you get when you don't.
- Pete Seeger
- Pete Seeger
Tuesday, April 7, 2009
The Best Things in Life Are Free
Great Challenges
There are no great men, only great challenges that ordinary men are forced by circumstances to meet.
- William F. Halsey
- William F. Halsey
Monday, April 6, 2009
Impact
Sometimes the people whom we've know for only a short amount of time have a bigger impact on us than those we've known forever.
What You Have
Saturday, April 4, 2009
I Have Learned
I’ve Learned…
That the best classroom in the world is at the feet of an elderly person.
I’ve Learned…
That when you’re in love, it shows.
I’ve Learned…
That just one person saying to me, “You’ve made my day!” makes my day.
I’ve Learned…
That having a child fall asleep in your arms is one of the most peaceful feelings in the world.
I’ve Learned…
That being kind is more important than being right.
I’ve Learned…
That you should never say no to a gift from a child.
I’ve Learned…
That I can always pray for someone when I don’t have the strength to help him in some other way.
I’ve Learned…
That no matter how serious your life requires you to be, everyone needs a friend to act goofy with.
I’ve Learned…
That sometimes all a person needs is a hand to hold and a heart to understand.
I’ve Learned…
That simple walks with my father around the block on summer nights when I was a child did wonders for me as an adult.
I’ve Learned…
That life is like a roll of toilet paper. The closer it gets to the end, the faster it goes.
I’ve Learned…
That we should be glad God doesn’t give us everything we ask for.
I’ve Learned…
That money doesn’t buy class.
I’ve Learned…
That it’s those small daily happenings that make life so spectacular.
I’ve Learned…
That under everyone’s hard shell is someone who wants to be appreciated and loved.
I’ve Learned…
That the Lord didn’t do it all in one day. What makes me think I can?
I’ve Learned…
That to ignore the facts does not change the facts.
I’ve Learned…
That when you plan to get even with someone, you are only letting that person continue to hurt you.
I’ve Learned…
That love, not time, heals all wounds.
I’ve Learned…
That the easiest way for me to grow as a person is to surround myself with people smarter than I am.
I’ve Learned…
That everyone you meet deserves to be greeted with a smile.
I’ve Learned…
That there’s nothing sweeter than sleeping with your babies and feeling their breath on your cheeks.
I’ve Learned…
That no one is perfect until you fall in love with them.
I’ve Learned…
That life is tough, but I’m tougher.
I’ve Learned…
That opportunities are never lost; someone will take the ones you miss.
I’ve Learned…
That when you harbor bitterness, happiness will dock elsewhere.
I’ve Learned…
That I wish I could have told my Mom that I love her, one more time, before she passed away.
I’ve Learned…
That one should keep his words both soft and tender, because tomorrow he may have to eat them.
I’ve Learned…
That a smile is an inexpensive way to improve your looks.
I’ve Learned…
That I can’t choose how I feel, but I can choose what I do about it.
I’ve Learned…
That when your newly born grandchild holds your little finger in his little fist, that you’re hooked for life.
I’ve Learned…
That everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.
I’ve Learned…
That it is best to give advice in only two circumstances; when it is requested and when it is a life-threatening situation.
I’ve Learned…
That the less time I have to work with, the more things I get done.
- Andy Rooney
That the best classroom in the world is at the feet of an elderly person.
I’ve Learned…
That when you’re in love, it shows.
I’ve Learned…
That just one person saying to me, “You’ve made my day!” makes my day.
I’ve Learned…
That having a child fall asleep in your arms is one of the most peaceful feelings in the world.
I’ve Learned…
That being kind is more important than being right.
I’ve Learned…
That you should never say no to a gift from a child.
I’ve Learned…
That I can always pray for someone when I don’t have the strength to help him in some other way.
I’ve Learned…
That no matter how serious your life requires you to be, everyone needs a friend to act goofy with.
I’ve Learned…
That sometimes all a person needs is a hand to hold and a heart to understand.
I’ve Learned…
That simple walks with my father around the block on summer nights when I was a child did wonders for me as an adult.
I’ve Learned…
That life is like a roll of toilet paper. The closer it gets to the end, the faster it goes.
I’ve Learned…
That we should be glad God doesn’t give us everything we ask for.
I’ve Learned…
That money doesn’t buy class.
I’ve Learned…
That it’s those small daily happenings that make life so spectacular.
I’ve Learned…
That under everyone’s hard shell is someone who wants to be appreciated and loved.
I’ve Learned…
That the Lord didn’t do it all in one day. What makes me think I can?
I’ve Learned…
That to ignore the facts does not change the facts.
I’ve Learned…
That when you plan to get even with someone, you are only letting that person continue to hurt you.
I’ve Learned…
That love, not time, heals all wounds.
I’ve Learned…
That the easiest way for me to grow as a person is to surround myself with people smarter than I am.
I’ve Learned…
That everyone you meet deserves to be greeted with a smile.
I’ve Learned…
That there’s nothing sweeter than sleeping with your babies and feeling their breath on your cheeks.
I’ve Learned…
That no one is perfect until you fall in love with them.
I’ve Learned…
That life is tough, but I’m tougher.
I’ve Learned…
That opportunities are never lost; someone will take the ones you miss.
I’ve Learned…
That when you harbor bitterness, happiness will dock elsewhere.
I’ve Learned…
That I wish I could have told my Mom that I love her, one more time, before she passed away.
I’ve Learned…
That one should keep his words both soft and tender, because tomorrow he may have to eat them.
I’ve Learned…
That a smile is an inexpensive way to improve your looks.
I’ve Learned…
That I can’t choose how I feel, but I can choose what I do about it.
I’ve Learned…
That when your newly born grandchild holds your little finger in his little fist, that you’re hooked for life.
I’ve Learned…
That everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.
I’ve Learned…
That it is best to give advice in only two circumstances; when it is requested and when it is a life-threatening situation.
I’ve Learned…
That the less time I have to work with, the more things I get done.
- Andy Rooney
Friday, April 3, 2009
I Make No Judgement
I allow you to be in the world without a thought or word of judgement from me about the deeds you undertake. I see no error in the things you say and do. In this place where I am, I see that there are many ways to perceive and experience the different facets of our world. I allow without reservation the choices you make in each moment. I make no judgement of this, for if I would deny your right to your evolution, then I would deny that right for myself and all others.
Thursday, April 2, 2009
Never
Never say goodbye when you still want to try;
Never give up when you still feel you can take it;
Never say you don't love that person anymore when you can't let go.
Never give up when you still feel you can take it;
Never say you don't love that person anymore when you can't let go.
A Sharing of Loving-Kindness
May my friends be well, happy, peaceful and prosperous. May no harm come to them; may no difficulties come to them; may no problems come to them. May they always meet you with success. May they also have patience, courage, understanding, and determination to meet and overcome inevitable difficulties, problems and failures in life.
Wednesday, April 1, 2009
The Little Things
It really is the little things
That mean the most of all...
The "let me help you with that" things
That may seem very small
The "I'll be glad to do it" things
That make your cares much lighter,
The "laugh with me, it's funny" things
That make your outlook brighter...
The "never mind the trouble" things,
The "yes, I understand,"
The interest and encouragement
In everything you've planned
It really is the little things,
The friendly word or smile,
That add such happiness to life
And make it more worth while.
- Mary Dawson Hughes
That mean the most of all...
The "let me help you with that" things
That may seem very small
The "I'll be glad to do it" things
That make your cares much lighter,
The "laugh with me, it's funny" things
That make your outlook brighter...
The "never mind the trouble" things,
The "yes, I understand,"
The interest and encouragement
In everything you've planned
It really is the little things,
The friendly word or smile,
That add such happiness to life
And make it more worth while.
- Mary Dawson Hughes
Forgive
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