Positive and Uplifting Words

One of the biggest barriers to building self esteem is constant negative thoughts about yourself and your abilities. Speak positive and uplifting words to yourself. Do it when you are alone, speak them out loud. When others might hear, it is quite alright to speak to yourself in your mind

Negative vs. Positive

We take so much for granted, and tend to focus on the negative vs. the positive, which is a human tendency that must constantly be battled. One way to accomplish this is before you start your day, count all of your blessings, and count none of your "troubles." What are you thankful for? An attitude of gratitude lifts the spirit to more consistent inspiration.

Gratitude turns negative energy into positive energy.