Emotion Doesn't Mean Our Character

Just because we are experiencing a certain uncomfortable emotion doesn’t mean our character, our soul, has been downgraded. It just means for that moment, in that small space of time, we feel a certain way about ourselves. When we allow ourselves to be human and give our spirit the grace and mercy it deserves, we are in a better position to reframe self-limiting thoughts and keep them from manifesting to the point they begin to define who we are.