Happy Friendship Day!

If you missed Friendship Day last Sunday, don't worry. Many people are keen to celebrate Friendship Day on August 8, as per last year's holiday schedule. And if you did celebrate Friendship Day on July 30, they how about a double celebration this year?

Self-Examination

Practice the art of self-examination.


“Problems cannot be solved at the same level of awareness that created them.”

-Albert Einstein

This is the turning point. From here, you can start creating your new life. It’s time to get rid of your automatic pilot syndrome——Samuel and Cliche’s term for thinking, doing, and/or feeling the same things over and over——and start making deliberate, healthful choices. You may feel that you have no control over your circumstances, and it’’s certainly true that you can’t control other people. But what you can control is how you respond and react. Ask yourself: how might I have created, promoted, or allowed the situation I am in? If you are honest, you will see that you did play a role in your current situation, even if you merely sat back and let it happen.

Imagine

Change

"Enjoy life as it is today - it is going to change!"


Stephen Ramjewan

Bless You

When the first light of sun, Bless you. When the long day is done, Bless you. In your smiles and your tears, Bless you. Through each day of your years, Bless you. - Irish Blessings

Primary Choices of Life

There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.

Release Your Heart

Your body is free but your heart is in prison. To release your heart, you simply reverse the

process which locked it up. First you begin to listen for messages from your heart——messages
you may have been ignoring since childhood. Next you must take the daring, risky step of
expressing your heart in the outside world. . . . As you learn to live by heart, every choice you
make will become another way of telling your story. . . . It is the way you were meant to exist. If
you stop to listen, you’ll realize that your heart has been telling you so all along.

Martha Beck, "Finding Your Own North Star”