Practice the art of self-examination.
“Problems cannot be solved at the same level of awareness that created them.”
-Albert Einstein
This is the turning point. From here, you can start creating your new life. It’s time to get rid of your automatic pilot syndrome——Samuel and Cliche’s term for thinking, doing, and/or feeling the same things over and over——and start making deliberate, healthful choices. You may feel that you have no control over your circumstances, and it’’s certainly true that you can’t control other people. But what you can control is how you respond and react. Ask yourself: how might I have created, promoted, or allowed the situation I am in? If you are honest, you will see that you did play a role in your current situation, even if you merely sat back and let it happen.
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