First we make our habits, then our habits make us.

Mind Power

Mind power is what turns affirmations from words to a new reality. Scientists in the 20th century had a revolution of thought in regards to the mind and the brain. It had been a long held belief that the brain we developed as a child was the brain we were stuck with, and not only that, but the neural connection and chemicals we ended up with doom us to our thoughts, our level of consciousness, our habits, our behaviors and our reality. Free will was largely ignored. Fortunately, a new breed of science emerged and showed us that the mind has power to change our physical reality.

Self Trash Talk

Negative inner talk - self trash talk - is mostly a habit. Unfortunately, we're accustomed to trashing ourselves. Once you realize that negative inner talk is habit talk, you become self-aware of your thinking and you can make a new choice. Every time you make the choice to replace negative with inner Love talk, you are establishing a new habit of loving yourself.

Beauty Every Day

You cannot control the world outside, but you can choose what you will bring into yourself. If you do not see anything of value in your life, begin by finding one thing of beauty every day until it becomes a habit.

- Ron Rathbun