Be Grateful for Something

Be Grateful For Something 5 Minutes. Point your mind to something you’re really grateful for and stay there. Might be your family, your wealth, your health or just your present moment. Feel grateful for it. There’’s nobody between you and that thing, there’s nobody watching or listening. You’re free to feel grateful
and happy. And then start your day as usual. It’s only 5 minutes, yet the impact of such a day starter is overwhelming.