Some are able to release grief far more quickly than others. However long it takes, it is always the re-connection with the power of the heart that moves you past grief. When the heart is enlivened again, it feels like the sun coming out after a week of rainy days. There is hope in the heart that chases the clouds away. Hope is a higher heart frequency and as you begin to reconnect with your heart, hope is waiting to show you new possibilities and arrest the downward spiral of grief and loneliness. It becomes a matter of how soon you want the sun to shine. Listening to the still, small voice in your heart will make hope into a reality.
Sara Paddison, Hidden Power of the Heart
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