People think that they're being devoured by stress, but I always ask them where they got the strength they have now. Has it been from the storms, the challenges——the stress? Or from the good times, the great parties? In every case, people say that what's pushed them the most has helped them the most. Stress pushes us to expend energy emotionally, physically, mentally and spiritually. Then comes a period of recovery and healing——and growth.
Tony Schwartz
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