It is true that there is much suffering in the world. But do we need to worry about it? If we focus on the negative, that drains us of the strength to help. Goodness and truth are also at work in our world, as well as darker forces. When I switch on my awareness of positive qualities common to humanity, it is like bringing light into the darkness. The past stops haunting me and I stop worrying about the future. I see more clearly what I need to do now, for lasting happiness and health.
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