Rear View Mirror

If you spend time looking in your rear view mirror at the bad memories you’re dragging behind you, you’re taking your eyes off the road ahead, and that’’s an invitation to a crash, or not to be able to enjoy the things right in front of you, or progressing ahead in your own life. Stop examining your hurt, turning it over and over again in your mind. Whenever you find yourself doing that, STOP immediately, and start thinking about something positive, like your goals or plans for the future.