Science has demonstrated positive inspiration has a dramatic effect on human motivation, perceptions, performance outcomes, and overall well-being.
They key to applying this strategy is a regular intake of positive affect that generates cognitive processes in the brain (thinking). We include the self-assessment questions on each topic to force brain processing.
This thinking drives motivation levels, which are the fuel for internal changes and paradigm shifts. Regular reinforcement is required to transform behavior over time. Learn more on the science behind this strategy:
http://www.motivationalinspirationalquotes.com/science.htm
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