When dawn erupts with sunshine, it fills our heart with warmth, hope, and happiness. Many cultures worship the sun for its divine life-infusing potency. Just like sunshine brings strength and vitality, let this blog invigorate you to spread sunshine throughout your day.
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Tuesday, October 4, 2011
Positive Affirmations
Encourage yourself by giving yourself positive affirmations e.g., "I am a self-confident individual who has much to offer." Avoid the use of "could-a" and "should-a" messages to yourself. Change what you need to change, and try not to beat yourself up in the process. Allow a little humor into your talk. Laughing at yourself and at life does reduce stress.
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