When dawn erupts with sunshine, it fills our heart with warmth, hope, and happiness. Many cultures worship the sun for its divine life-infusing potency. Just like sunshine brings strength and vitality, let this blog invigorate you to spread sunshine throughout your day.
Saturday, November 20, 2010
Stop, Sit and Tell
Often, when a person is upset or stressed about something, they begin to panic. The mind and the body begin to race. Simply taking a moment to stop, sit, and tell yourself that things will be ok can give you the calm you need to get through.
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